A woman dubbed the world’s hottest grandma has revealed the secrets behind her age-defying appearance and toned physique.
Gina Stewart, 50, from Queensland’s Gold Coast, shot to global fame in 2018 for her youthful looks – which saw the blonde bombshell beating women half her age in modelling competitions.
And the mother-of-four and grandmother-of-one, who recently celebrated her 50th birthday by renting out a five-star villa at the Sheraton Grand Resort Hotel for herself and two of her daughters, has admitted eliminating gluten from her diet and eating antioxidants is key.
‘I have eliminated all gluten from my diet and feel so much better having small meals with basic healthy foods,’ she said, speaking to the Daily Star. ‘I believe you are what you eat, feel and think. All of it is feeding yourself on every level every day.
‘Consistently all that is beneficial for a vibrant, healthy life.’
Gina Stewart (pictured), 50, from Queensland’s Gold Coast, shot to global fame in 2018 for her ageless physique and stunning appearance. The mother-of-four and grandmother-of-one has since revealed the secrets behind her youthful looks – including keeping an eye on portion sizes and eliminating gluten from her diet
Gina says she regularly include antioxidants in her diet, with blueberries being her favourite (pictured)
Gina (pictured) went on to say how she also believes in the ‘power of mind over matter,’ which helps her to reduce stress levels
Gina, who has raked in about half a million dollars selling racy photos and videos on OnlyFans, went on to say how she also believes in the ‘power of mind over matter,’ which helps her to reduce stress levels.
‘If I get overwhelmed or stressed I create a peaceful space within myself and re-charge,’ she added. ‘I definitely believe in the power of positive thinking and reducing or eliminating negativity.’
Along with drinking plenty of water and a healthy diet – which consists of antioxidants including blueberries – Gina also credits ten thousand steps a day with helping her feel good mentally, along with daily ‘barefoot’ walks on the beach.
The grandmother, who is known for her racy snaps showcasing her double-E cup breast implants, previously told how she isn’t shy about trying unusual beauty treatments to keep her good looks, and admitted to enduring cryotherapy to ‘rejuvenate’ her body.
The celebrity-loved therapy is a hyper-cooling remedy for muscle fatigue, muscle repair, injury treatment plus general skin revival, and involves enveloping the body or a localised area in nitrogen mist for three minutes.
Gina Stewart (pictured) shot to global fame in 2018 for her ageless physique and stunning appearance – which saw her outperform women half her age in modelling competitions
The mother-of-four and grandmother-of-one (pictured) has admitted that she isn’t shy about trying unusual beauty treatments to keep her good looks, having recently endured cryotherapy to ‘rejuvenate’ her body, according to the Daily Star
While Gina is determined to maintain a youthful face and physique, she insists the one thing she won’t try is Botox because she’s terrified of needles
While it leaves the skin feeling refreshed, a person’s body will also be working overtime to maintain its core temperature, thus burning hundreds of calories per session and influencing the metabolism long term.
Speaking to the publication previously, Gina said: ‘Something I’m doing and have done for a while now to keep myself looking youthful is cryotherapy. I literally freeze myself to -110C for three minutes a session.’
Gina first made headlines back in 2018, when she competed in Maxim Australia’s ‘Maxim’s Finest’ competition, emerging as a finalist.
She now regularly shares provocative photographs of herself online, having built a large following thanks to her ageless looks.
Despite her popularity, Gina confessed last year that she was the victim of online bullying.
The celebrity-loved therapy is a hyper-cooling remedy for muscle fatigue, muscle repair, injury treatment plus general skin revival, and involves enveloping the body or a localised area in nitrogen mist for three minutes. Pictured: Gina on a motorbike
What is cryotherapy?
Cryotherapy is a restorative and therapeutic treatment used for managing pain, smoothing skin and encouraging weight loss.
The term comes from the Greek language, which translates to ‘cold cure’.
These icy techniques have been around for ages, dating back to the 17th century.
Athletes have long submerged themselves in baths of ice or used ice packs for recovery and to help numb pain.
Whole body cryotherapy was originally developed for the treatment of rheumatoid arthritis in Japan in 1978.
A cryotherapy tanks dip below freezing temperatures by using cryogenic nitrogen vapor.
The cold temperatures boost blood flow to vital organs in an attempt to regulate temperature. When this nutrient and oxygen-rich blood flows back to the skin, it’s said to speed up the renvewal of skin cells and tissues.
It’s also said to stimulate the lymphatic system to flush out toxins and promte a faster turnover of skin cells.
Anti-inflammatory effects can also help to soothe certain skin conditions such as psoriasis and eczema.
Colder temperatures also constrict the blood vessels in the skin, giving an immediately smoother complexion.
In an emotional social media post, the Sunshine Coast-based bombshell revealed that cyber trolls had been body shaming her with vicious comments.
‘These same trolls attack a lot of people in the public eye and you can see them in the comments section of online news media, ripping people apart about their features and body image, with vicious and defaming comments,’ she raged.
She implored people to consider the impact of their harsh words on social media before sending their comments.
‘Think before you act, if you believe your words are going to hurt someone then think twice,’ she wrote.
Speaking to the publication previously, Gina (pictured) said: ‘Something I’m doing and have done for a while now to keep myself looking youthful is cryotherapy. I literally freeze myself to -110C for three minutes a session’
While the grandmother (pictured), who is known for her racy snaps showcasing her double-E cup breast implants, will try most things to remain ageless, she plans to avoid Botox because she’s ‘terrified of needles’