Dan Ewing has shown off his shredded physique after starring on the military-style series SAS Australia.
The 36-year-old actor shared a selfie of his ripped body in a post to Instagram where he revealed he had lost 6 kilos.
‘Day 1: 90kg (sorry @erinvholland). Day 13: 84 kg,’ he captioned the photo before adding the hashtag, ‘#SASshred’.
Ripped: SAS Australia’s Dan Ewing has shared his amazing body transformation after being on the show
Ewing tagging Erin after the 90kg stat refers to how heavy he was when the model was forced to carry him on her shoulders and around an assault course on SAS Australia.
Erin was unable to do so and subsequently quit the show.
She jokingly wrote in response to Dan’s tag: ‘For f**ks sake, you could’ve done me a solid and been 84 for when I tried to carry your ***.’
‘You could’ve done me a solid and been 84 for when I tried to carry your ***’: The actor tagged fellow SAS star and model Erin Holland, who retired from the series after she was forced to carry Dan on her shoulders
Other fellow SAS Australia contestants also chimed in on Dan’s post.
‘Could grate cheese on those things,’ commented former Olympian and fellow SAS competitor, Jessica Peris.
‘Still a thicc (sic) boy and I reckon still over the weight class for @erinholland, who still weighs one third your weight,’ said politician, Emma Husar.
Dan’s partner, actress Kat Risteska, commented with a hot face emoji.
‘Could grate cheese on those things’: Dan’s fellow SAS Australia contestants, including Jessica Peris and Emma Husar, also chimed in on the post
The Home and Away star did reasonably well on the latest season of SAS Australia, making it to the final five.
He was controversially eliminated in the final episode of the series when the directing staff tore him to shreds during an intense interrogation.
The actor was booted off the show for lying to the instructors in the interrogation, but Ewing later claimed the final recruits were told to fabricate their stories beforehand.
Infamous: The Home and Away star was abruptly eliminated in the final episode of SAS when the directing staff tore him to shreds during an intense interrogation
Fellow contestant Jana Pittman, who was eliminated in the same episode, backed Dan’s claims.
The former olympian revealed that all the recruits were instructed to fabricate stories for the instructors – but only Dan was punished for it.
A production source also corroborated the two contestants’ assertions and added that the event was a calculated move by producers to keep Dan from making it to the end – because he was a threat to the preferred winner of the show, Sam Burgess.
Controversial: The actor was booted off the show for lying to the instructors in the interrogation, but Ewing claims the final recruits were told to fabricate their stories. His assertion were backed up by both Jana Pittman and a production source